A poem I wrote to describe how I feel before I perform onstage.
Hours to go
My body jitters
My brain is filled with unrest
My heart pounds in my chest
I thrum with nervous energy
My stomach churns anxiously
Minutes to go
I am barely in the room
I speak without saying
Look without seeing
I listen without hearing
Drink without tasting
Seconds to go
The only way out is through
The announcer calls my name
And the moment is mine to claim
As the crowd begins to applaud
I ignore the voice calling me a fraud
Go
As I call out “Ladies and gentlemen …”
I rise on a tide of adrenaline
The fear is still there
But I will not despair
This fear is mine, I claim it
Nervous energy floods me, I use it
It stands beside me, an old friend
As the world whirls, and emotions blend
I am home
1 thought on “Performance Anxiety”